【节气】春伊始，万象新——立春

又到一年立春时，今日22时59分，我们将迎来立春，二十四节气正式开启新的轮回。

立春，为“二十四节气”之首，是干支历的岁始，乃万物之所成终而所成始，代表万物起始、一切更生之义。过了立春，万物复苏生机勃勃，一年四季从此开始了。

When “the Beginning of Spring” arrives, days get longer and sunlight gets warmer. Temperature, the length of sunlight and the amount of rainfall are all at the turning points of the year. An old Chinese saying goes like this, “the Beginning of Spring and rain arrives. Get up early and sleep late.” It is to remind the farmers that the annual agriculture is about to begin.“

立春”来的时候，白天时间变长，阳光变得温暖。气温、日照时长、雨量都在每年的这个时候开始转变。一句中国古老的谚语这么说：”立春来，雨季到。早起晚睡的日子开始。“这是在提醒农民们每年的农活正要开始忙碌。

The day is also called “Biting Spring” since people eat traditional food such as “Spring Roll” and“Spring Pancake”.

这一天也叫“咬春”，因为人们在这一天吃如“春卷”和“春饼”这样的传统食物。 

When spring comes, the natural world is revitalizing and all things are flourishing. Same to the crops, human bodies also start a new round of growth from this day. People should open the windows more frequently to allow the air to circulate and take more physical exercises to enhance their immunity.

春天到来，大自然开始恢复生机。和庄稼一样，从这天起人体也开始新的一轮复苏。应该经常打开窗户，促进空气流通，加强室外锻炼，增强免疫力。

I hope that after the Beginning of Spring we are all full of YangQi, and all kinds of viruses are far away.

望立春后阳气满面，各种病毒都远离我们。

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